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it down

Are you struggling to overcome the hectic hustle and bustle of modern life? Looking for ways to make your everyday living a bit more manageable? Look no further than Breaking it Down, a brand new and inspiring Ramsgate Radio show hosted by Life Coach in training Laura and certified Nutritionist Sophie. Uncovering helpful hacks, interviews, local insights plus plenty of music - this innovative program will help simplify all aspects of your day-to-day existence!

Life hacks


Laura Profile.jpg

Laura Bower


Aired 2023

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